How Narcissists Run on Hot Air
Gaslighting by a narcissist is like living in a perpetual fog, except the gas is coming straight from their endless supply of hot air. Imagine they’ve got a secret gas tank full of nonsense, ready to pump into every conversation. They twist reality so much you’d think they were training for a contortionist act.
When a narcissist gaslights you, it starts small. “I never said that,” they’ll insist, even though you clearly remember them saying it. It’s like they’ve got their own version of history, and you’re just a confused time traveler. The gas they emit is potent, making you question your sanity over the tiniest details.
They love to turn up the gas when they’re caught in a lie. “You’re imagining things,” they’ll say with the confidence of someone who’s never been wrong in their life. You could have a video, audio, and signed affidavit, and they’d still claim you’re mistaken.
And let’s talk about the classic “You’re too sensitive” line. It’s like their gas has the power to make your feelings seem invalid, even when they’re completely justified. You could be on fire, and they’d tell you to stop overreacting.
The gas they produce is so thick you could bottle it and start your own confusion-based fragrance line. But here’s the kicker: while they’re busy spewing gas, you’re learning to see through the haze. So, next time the narcissist tries to gaslight you, just remember you’ve got your own mental air purifier. Breathe easy, and let their gas dissipate into the nothingness it truly is.
Sources:
Durvasula, R. (2019). Don’t You Know Who I Am? How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. Post Hill Press.
Clark, D. (2018). Understanding Narcissistic Abuse: A Guide for Survivors. Self-Published.
American Psychological Association. (2023). Narcissistic Personality Disorder. Retrieved from APA
Greenberg, E. (2020). Narcissistic Types: Understanding and Dealing with Them. Self-Published.
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